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chubby_unicorn
Journal
21 May 18
chubby_unicorn's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
48 kg
Lost so far:
20.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
380 kcal
Fat: 22.40g | Prot: 15.91g | Carbs: 30.90g.
Breakfast:
Bean Soup with Macaroni and Meat.
Lunch:
Cooked Spinach with Cheese Sauce.
more...
1239 kcal
Exercise:
Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Gaining 1.8 kg a Week
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chubby_unicorn's Weight History
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