|
BMI24.3
體脂肪33.9
肌肉36.0
內臟6.0
基礎1150
水49.7
|
57.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 24.99g | Prot: 30.09g | Carbs: 9.51g.
Breakfast: 麻油, 雞蛋（整個）. Lunch: 水煮蛋, 雞腿（不吃皮）, 四季豆, 大漢 傳統板豆腐, 花椰菜. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peipei-520's Weight History
|