karna kurang olahraga tapi mulut ga berhenti ngunyah hahaha
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.12g | Prot: 47.71g | Carbs: 121.91g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Tempe, Cabe dengan Kacang-Kacangan (Kalengan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar, Wortel. Snacks/Other: Ketoprak, Blewah Melon. more...
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1690 kcal
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Exercise:
Running (jogging) - 8/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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meldaparamasiwinurul's Weight History
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