Weigh In record (no journal entry) for 21 May 2018
|
54.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 1.29g | Prot: 9.29g | Carbs: 37.95g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miftahulj's Weight History
|