Weigh In record (no journal entry) for 21 May 2018
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 53.05g | Prot: 51.96g | Carbs: 223.60g.
Breakfast: 菠蘿, 新鮮豬肉香腸, 烤豬肉, 黑咖啡, 白菜滷. Lunch: 鳳梨, 台式馬卡龍, 菠蘿, 蔥油餅, 熱奶咖啡. Dinner: 泡茶, 鳳梨, 白菜滷. Snacks/Other: 牛奶, 荔枝, 黑咖啡. more...
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3016 kcal
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Exercise:
Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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catherineso's Weight History
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