Weigh In record (no journal entry) for 21 May 2018
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61.1 kg
Lost so far: 1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 58.23g | Prot: 49.41g | Carbs: 126.75g.
Breakfast: 波蜜 100%蔬果汁, 防彈咖啡. Lunch: 豆干, 雞腿（不吃皮）, 7-11 茶葉蛋, 桂格(Quaker) 五穀米. Snacks/Other: 木耳, 優格. more...
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Losing 1.1 kg a Week
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marlenelo0906's Weight History
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