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21.2%
36%
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 52.94g | Prot: 59.87g | Carbs: 163.84g.
Breakfast: costco 起司, 橙子, 雞胸肉（不吃皮）, 番茄, 義美 全麥土司, 好巿多 好巿多牛奶 hood whole milk, 基諾 黑芝麻粉, 酒釀, 八寳粥. Lunch: 水餃. Dinner: 全家 沙茶牛肉炒麵. more...
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Gaining 1.1 kg a Week
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jingojingo's Weight History
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