Weigh In record (no journal entry) for 21 May 2018
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 62.61g | Prot: 62.09g | Carbs: 105.84g.
Breakfast: Bango Kecap Manis, Minyak Zaitun Ekstra Virgin, Tempe, Pisang. Dinner: Quaker Instant Oatmeal, Rendang, Kurma, Tempe Goreng, Tahu Goreng, Sayur Lodeh, Urap, Telur, Shirataki Mie Basah Matang, Wortel. more...
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Losing 0.2 kg a Week
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gelasbiru's Weight History
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