Weigh In record (no journal entry) for 21 May 2018
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56 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.49g | Prot: 60.52g | Carbs: 119.87g.
Dinner: Tahu Isi, Tape Singkong, Kelapa, Gula Merah, Bakwan, Pisang Goreng, Ikan Patin, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar). more...
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Losing 1.8 kg a Week
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Yolandaarsta's Weight History
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