Weigh In record (no journal entry) for 21 May 2018
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 65.45g | Prot: 75.44g | Carbs: 65.05g.
Breakfast: Жареный Картофель. Lunch: Окрошка, Яичница, Сгущенное Молоко, Творог 9%. Dinner: Глобус Колбаса Вареная Охотничья, Скумбрия Холодного Копчения, Картофельное Пюре. Snacks/Other: Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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