Weigh In record (no journal entry) for 21 May 2018
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 27.94g | Prot: 180.49g | Carbs: 279.15g.
Breakfast: Äpple, AXA Havregryn, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Coca-cola Coca-Cola Zero, McDonald's Minimorötter, ICA Basmatiris, Eldorado Kycklingfilé. Dinner: ICA Krossade Tomater, ICA Basmatiris, Broccoli, Eldorado Kycklingfilé. Snacks/Other: Nocco Cassis, Nocco Cassis, Eldorado Sötmandel. more...
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steady weight
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