Weigh In record (no journal entry) for 21 May 2018
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75.7 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 19.91g | Prot: 67.24g | Carbs: 142.10g.
Breakfast: Sugar, Tong Tji Green Tea Jasmine, English Bihun Goreng. Dinner: Sushi with Vegetables and Seafood, Strawberry Juice, Tuna Sashimi. Snacks/Other: Panada. more...
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Losing 1.2 kg a Week
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saradioactive's Weight History
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