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rarahikari
Journal
21 May 18
rarahikari's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
73 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
79 kcal
Fat: 5.16g | Prot: 2.66g | Carbs: 6.81g.
Breakfast:
Pecel.
more...
1970 kcal
Exercise:
Cleaning - 30 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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rarahikari's Weight History
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