bellamilka's Journal, 21 May 18

Hoppa das 1.... nog 3 kilo schade inhalen
70.2 kg Lost so far: 22.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1686 kcal Fat: 73.85g | Prot: 45.14g | Carbs: 214.09g.   Breakfast: Alpro Mild & Creamy Vanille, Zonnatura Krokante Muesli Pure Chocolade, Appel. Lunch: AH Kip Kerrie Salade, Slankie Smeerkaas 20+, AH Kipgrillworst, LU Cracotte Volkoren, Schepijs. Dinner: Frieten, Frikandel, AH Sla Compleet Caesar Salade, Aspergesoep. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry, Gemengde Notenmix, Appel, Jodenkoek. more...
1783 kcal Exercise: Cooking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
Losing 2.3 kg a Week

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21 May 18 by member: jong1432

     
 

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bellamilka's Weight History


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