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Marianne8039
Journal
21 May 18
Marianne8039's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
71.9 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
726 kcal
Fat: 37.23g | Prot: 16.74g | Carbs: 54.68g.
Breakfast:
Knorr Grönsaksbuljongtärning, Kaffe med Mjölk, Coop Kallpressad Juice Rödbeta Granatäpple Ingefära.
Lunch:
Coop Kallpressad Juice Rödbeta Granatäpple Ingefära.
Dinner:
Smör, Fullkornsbröd, Omelett eller Äggröra med Ost.
Snacks/Other:
Starköl, Smör, Falu Råg Rut.
more...
2016 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Marianne8039's Weight History
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