Marianne8039's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

71.9 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

726 kcal

Fat: 37.23g | Prot: 16.74g | Carbs: 54.68g. Breakfast: Knorr Grönsaksbuljongtärning, Kaffe med Mjölk, Coop Kallpressad Juice Rödbeta Granatäpple Ingefära. Lunch: Coop Kallpressad Juice Rödbeta Granatäpple Ingefära. Dinner: Smör, Fullkornsbröd, Omelett eller Äggröra med Ost. Snacks/Other: Starköl, Smör, Falu Råg Rut. more...

2016 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Marianne8039's Journal, 21 May 18

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