Weigh In record (no journal entry) for 21 May 2018
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105.0 kg
Lost so far: 4.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 58.13g | Prot: 32.21g | Carbs: 9.49g.
Breakfast: Mountain Dew KickStart Ultra Original Dew, Bacon, Hoffman's Super Sharp Cheddar Cheese, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dole Romaine Lettuce, Caesar Salad Dressing. more...
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Losing 1.4 kg a Week
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April Rochester's Weight History
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