Диана8's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

94.1 kg Lost so far: 10.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1463 kcal

Fat: 76.75g | Prot: 28.78g | Carbs: 161.71g. Breakfast: Кофе с Молоком и Сахаром, Ашан Круассаны с Сыром, Лента Бутерброд с Ветчиной. Lunch: Милка Печенье с Шоколадом , Пикник Шоколадный Батончик. more...

2426 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Driving - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Диана8's Journal, 21 May 18

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Диана8's Weight History