Weigh In record (no journal entry) for 21 May 2018
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57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.89g | Prot: 17.02g | Carbs: 53.13g.
Lunch: Putih Telur Matang, Bayam Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Air (Botol). more...
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steady weight
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intan123's Weight History
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