Weigh In record (no journal entry) for 21 May 2018
|
64.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 28.39g | Prot: 43.13g | Carbs: 51.40g.
Lunch: Bolo de Laranja, Brigadeiro de Colher, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Sopa de Abóbora, Activia Zero Lactose Morango e Banana. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|