Whiteflower52's Journal, 21 May 18

im finally down. now i hope i can keep going lower. im really watching not just what i eat but more importantly how much. i went from working 10 hrs. a week to 16 hrs. a week & some weeks its gonna be up to $19. i have an organizing & cleaning business

103.7 kg Lost so far: 2.0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

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1006 kcal

Fat: 68.48g | Prot: 52.31g | Carbs: 51.44g.   Lunch: Colby Cheese. Dinner: Kirkland Signature Hamburger, Lay's Classic Potato Chips (28.3g). Snacks/Other: Sweet Baby Ray's Original Barbecue Sauce, Ghirardelli Natural Unsweetened Cocoa, Kirkland Signature Nut Bar. more...

2711 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...