Weigh In record (no journal entry) for 21 May 2018
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.25g | Prot: 25.54g | Carbs: 89.16g.
Breakfast: Pınar Aç Bitir Hindi Salam, Salatalık (Kabuklu), Domatesler, Kepekli Ekmek, Zeytin, Doğal Peynir, Çokça Közlenmiş Biber, Közlenmiş Patlıcan. Dinner: Karışık Yeşil Salata, Semizotu Yemeği, Tarhana Çorbası. more...
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Losing 0.5 kg a Week
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raziye35's Weight History
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