Weigh In record (no journal entry) for 21 May 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 29.95g | Prot: 54.14g | Carbs: 93.21g.
Breakfast: Dunkin' Donuts Vanilla Kreme Filled Donut. Lunch: Parmesan Cheese (Shredded), Egg White, Egg. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), White Rice. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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Gaining 3.1 kg a Week
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suelenbraz's Weight History
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