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A calorie cheat weekend in honor of my wife's birthday saw lots of calories, food and fun😀
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94.9 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 10.77g | Prot: 25.22g | Carbs: 88.50g.
Breakfast: Wyler's Light Singles to Go, Great Value Non-Dairy Coffee Creamer. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Nutty & Fruity Raspberry Flavored Sliced Pinapple. more...
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Gaining 4.0 kg a Week
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BryanOnALaptop's Weight History
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