Weigh In record (no journal entry) for 22 May 2018
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90 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 17.25g | Prot: 126.41g | Carbs: 137.83g.
Breakfast: Herbalife Mixed Fiber, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix, Kurma, Bit. Dinner: Soto Ayam, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix, Gado-Gado Boplo Gado-Gado. more...
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2778 kcal
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Exercise:
Cardio - 10 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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kuncoroharimurti's Weight History
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