Weigh In record (no journal entry) for 22 May 2018
|
73 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 9.06g | Prot: 15.91g | Carbs: 47.32g.
Breakfast: Watermelon. Dinner: Burgul. Snacks/Other: Vegetable Salad (Tossed Without Dressing) , Meat. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faty-88m's Weight History
|