Weigh In record (no journal entry) for 22 May 2018
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57.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 37.31g | Prot: 52.23g | Carbs: 104.41g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 香蕉. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 1.4 kg a Week
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yaching6868's Weight History
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