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21%
36%
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46.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.41g | Prot: 62.98g | Carbs: 115.06g.
Breakfast: 烤馬鈴薯, costco 起司, 半熟烚蛋, 雞胸肉（不吃皮）, 無糖豆漿, Costco 希臘優格, 富士蘋果, 黑咖啡, 橙子. Dinner: 高麗菜, 竹筍, 羊肉, 糙米. more...
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Losing 1.4 kg a Week
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jingojingo's Weight History
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