Weigh In record (no journal entry) for 22 May 2018
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109.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 38.18g | Prot: 79.87g | Carbs: 213.75g.
Breakfast: Nestlé Chocapic Crunchy Muesli, Auchan Bio Pur Jus de Fruit du Verger, Café. Lunch: Gerblé Choco Magnésium, Kiwi, Tomates, Courgette, Blanc de Poulet. Dinner: Lindt Chocolat Noir Fleur de Sel, Mamie Nova Yaourt Gourmand Pêches du Roussillon, Coca-Cola Coca-Cola, Elle & Vire Carré Frais, Pain aux Céréales, Tomates Cerises, Riz Basmati (Cuit), Tomates Cerises, Cabillaud. Snacks/Other: Banane, Gerblé Choco Magnésium. more...
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3707 kcal
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Exercise:
Resting - 5 hours, Sleeping - 6 hours, Watching TV/Computer - 2 hours, Studying - 2 hours, Desk Work - 8 hours and 30 minutes, Cooking - 30 minutes. more...
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Losing 2.8 kg a Week
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FannyDpnt's Weight History
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