Weigh In record (no journal entry) for 16 May 2018
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68 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.59g | Prot: 71.54g | Carbs: 7.14g.
Lunch: Soy Flour (Full Fat) , Defatted Soy Flour , Fried Egg, Sliced Ham (Regular, Approx. 11% Fat) , Cheddar Cheese , Chicken Breast. more...
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Losing 1.4 kg a Week
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indri.patra's Weight History
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