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😣😣😣😣😣
semangat ngunyah uber BMR 💪💪💪💪💪💪💪💪
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83.5 kg
Lost so far: 29.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 51.74g | Prot: 37.25g | Carbs: 262.03g.
Dinner: Stir Fried Vegetables, Mr. Bread Roti Manis Cokelat Karamel. Snacks/Other: Wall's Magnum Classic, Kiranti Kiranti Original, Regal Marie Biscuits, Sponge Cake without Icing. more...
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Losing 0.4 kg a Week
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 Comments
semangat ncesskoo 😘😘😘😘💪💪💪💪
22 May 18 by member: kartikasari21
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22 May 18 by member: strawberryjuice548
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@kartikasari21: lelah shay😅😅😅😅
22 May 18 by member: nirmala winda
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@strawberryjuice548: tuker dr makanan olahan ke real food, mayan pegel mulut pas bulan puasa gini😅😅😅😅
22 May 18 by member: nirmala winda
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Brti ngitung bmr dari sahur dan buka haru full yah kak ncess. Saya kadang gak sahur ,,makan buka paling mentook 1000
22 May 18 by member: mayais92
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@mayais: iya darl..
Jgn Potong kbutuhan Buat badan kamu beraktivitas
22 May 18 by member: nirmala winda
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nirmala winda's Weight History
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