Weigh In record (no journal entry) for 22 May 2018
|
51.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 52.16g | Prot: 61.10g | Carbs: 177.27g.
Breakfast: Белый Город Молоко 2.5%, Изюм, С.Пудовъ Мука Рисовая, Сахар, Яйцо, Творог 18%. Lunch: Белый Город Молоко 2.5%, Сахар, Любони Чизкейк Брусничный, Гречка Отварная, Polar Котлеты Рыбные. Dinner: Meller Meller Шоколад, Лента Чизкейк Персик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|