Weigh In record (no journal entry) for 22 May 2018
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 49.12g | Prot: 68.68g | Carbs: 112.14g.
Breakfast: Кофе, Bio Max Био-Йогурт Натуральный, Coffeeshop Company Сырники. Lunch: Овощи вок с индейкой и рисом(350), Чай, Суп гороховый(400). Dinner: Чай, Овощи вок с индейкой и рисом(350), Черкизово Сосиски Кремлёвские, Coffeeshop Company Сырники. more...
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Losing 0.5 kg a Week
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mantizza's Weight History
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