Triani_Jhoni's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

75.8 kg Lost so far: 18.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1030 kcal

Fat: 37.91g | Prot: 53.68g | Carbs: 119.77g. Breakfast: Opor Ayam, Mie. Dinner: Kraft Singles, Mr. Bread Roti Tawar Gandum, Telur Ceplok. Snacks/Other: Semangka, Risoles, Apel. more...

1872 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 59 minutes, Squats (Legs) - 1 minute. more...

Losing 1.4 kg a Week

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Triani_Jhoni's Weight History

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Triani_Jhoni's Journal, 22 May 18

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Triani_Jhoni's Weight History