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margodina914
Journal
22 May 18
margodina914's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
119.9 kg
Lost so far:
35.6 kg
.
Still to go:
49.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
2478 kcal
Fat: 136.80g | Prot: 108.60g | Carbs: 203.36g.
Breakfast:
Lindt Горький Шоколад 85%, Буше Салат с Картофелем и Индейкой.
Lunch:
То, Что Надо! Смесь Фруктово-Ореховая, Магнит Пицца Кальцоне с Ветчиной, Магнит Мюнхен.
Dinner:
Магнит Стейк из Лосося, Картофель (с Кожурой), Салат из Помидоров и Огурцов.
more...
1977 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 0.2 kg a Week
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margodina914's Weight History
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