Weigh In record (no journal entry) for 22 May 2018
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 85.78g | Prot: 76.81g | Carbs: 163.20g.
Breakfast: Nutella Nutella, Berliner, Landliebe Konfitüre Sauerkirschen, Cocktailtomaten, Ja! Frischkäse Doppelrahmstufe, Olivenöl, Spiegelei ohne Fett, Harry Toastbrot . Dinner: Biber Dolmasi, Dolma, Gut & Günstig Joghurt Mild 3,5% Fett%, Knoblauch. more...
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Losing 0.6 kg a Week
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