Audrey261's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

68.4 kg Lost so far: 2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1346 kcal

Fat: 40.27g | Prot: 49.85g | Carbs: 192.95g. Breakfast: Carrefour Lait Demi Écrémé, Poulain Cacao Grand Arôme, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Côté Table Mini Gratin Choux Fleurs, Pâtes (Cuites), Findus Cabillaud Pané. Dinner: Panzani Spaghetti Carbonara. Snacks/Other: Béghin Say Sucre de Canne, Café, Carte D'Or Glace Café. more...

759 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Samsung Health - 22 hours. more...

Losing 3.5 kg a Week

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Audrey261's Journal, 22 May 18

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