teesharory's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

79.9 kg Lost so far: 17.8 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1116 kcal

Fat: 56.87g | Prot: 47.31g | Carbs: 107.73g. Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Café au Lait. Lunch: Yoplait Panier de Yoplait aux Fruits Mixés , Charal Steak Haché 5%, Monoprix Beurre Doux, Salade Verte, Pommes de Terre Sautées. Dinner: Salade Verte, Champignons, Omelette. Snacks/Other: Schweppes Lemon. more...

1175 kcal

Exercise: Swimming (moderate) - 2 hours, Apple Health - 22 hours. more...

Losing 2.1 kg a Week

8 Supporters Support

Comments

Félicitations 🍾 ta volonté est un exemple pour nous tous😘😘😘 Le jeans te va à la perfection 😉😉 😘😘

22 May 18 by member: Elliot2077


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teesharory's Journal, 22 May 18

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