Weigh In record (no journal entry) for 22 May 2018
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 69.92g | Prot: 182.31g | Carbs: 159.18g.
Breakfast: Lomo de Cerdo, Patatas Cocidas, Gloria Mantequilla sin Sal, Huevo. Lunch: Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Lomo de Cerdo (Entero, Magro Solamente), Frijoles Negros. Dinner: Avena, Pure Nature Mora Azul, Santa Clara Leche Entera. Snacks/Other: Jugo de Naranja, Telera, San Rafael Pechuga de Pavo. more...
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Gaining 0.7 kg a Week
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