Weigh In record (no journal entry) for 22 May 2018
|
95.6 kg
Lost so far: 4.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 35.58g | Prot: 227.86g | Carbs: 129.35g.
Breakfast: Proteína, Lala Café con Leche. Lunch: Verduras Salteadas, Pechuga de Pollo, Pan Francés, San Juan Claras de Huevo, Jamón de Pavo. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Mangos, Lala Leche 100 Reducida en Grasa, Proteína. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|