Weigh In record (no journal entry) for 22 May 2018
|
109.9 kg
Lost so far: 14.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 13.56g | Prot: 20.11g | Carbs: 5.74g.
Breakfast: Ovo Cozido, Clara de Ovo Cozida, Abacate, Café. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|