tryaindragandul's Journal, 22 May 18

tryaindragandul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2018

67 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

553 kcal

Fat: 32.35g | Prot: 31.84g | Carbs: 39.88g. Lunch: Homemade Granola, Tempeh (Cooked) , Fried Tofu . Dinner: Tempeh (Cooked) , Fried Tofu . more...

347 kcal

Exercise: Running (jogging) - 8/kph - 37 minutes, Apple Health - 23 hours and 23 minutes. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tryaindragandul's Weight History

View Complete History

tryaindragandul's Journal, 22 May 18

Submit a Comment

tryaindragandul's Weight History