Weigh In record (no journal entry) for 22 May 2018
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 57.48g | Prot: 57.64g | Carbs: 221.73g.
Breakfast: Punggung Sapi, Indomie Mi Goreng, Telur Dadar, Indomilk Susu Kental Manis, Gery Chocolatos Chocolate Drink, Quaker Instant Oatmeal. Dinner: Mangga, Putih Telur Matang, Pisang Goreng, Es Kelapa Muda, Tekwan. more...
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Gaining 0.4 kg a Week
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 Comments
akibat nggak aerobik selama bulan puasa..😭😭
22 May 18 by member: destya11
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destya11's Weight History
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