Wallacenit's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
71 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
3207 kcal Fat: 51.16g | Prot: 172.22g | Carbs: 510.66g.   Breakfast: Café com Leite e Açúcar, Pão de Forma. Lunch: Paulista Flan de Baunilha com Calda de Caramelo, Suco de Abacaxi, Quero Feijão Carioca, Cenouras Cozidas, Maminha, Arroz Branco (Cozido). Dinner: Ovo Mal Cozido, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Nabisco Chocolicia, Nestlé Leite Ninho, Max Titanium Mass Titanium 17500, Café com Leite e Açúcar, Pullman Pão de Forma, Nestlé Leite Ninho, 3VS Nutrition Whey Select, Nestlé Leite Ninho, Max Titanium Mass Titanium 17500. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wallacenit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.