Weigh In record (no journal entry) for 22 May 2018
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104.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 50.62g | Prot: 56.12g | Carbs: 154.21g.
Breakfast: Lidl Magere Kwark, Hero Original Aardbeien Jam, Börek. Dinner: Kühne Balsamikli Salata Sosu, Eridanous Feta, Tomaat, Hollandse Bruine Bonen, Gesneden Uien, Olijfolie. Snacks/Other: Mars Mars (45g), AH Mango Eetrijp. more...
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Losing 4.2 kg a Week
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f@tm@n voor @ltijd's Weight History
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