Weigh In record (no journal entry) for 22 May 2018
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69 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 21.15g | Prot: 34.79g | Carbs: 80.93g.
Breakfast: Чай с Сахаром, Хлебзавод 28 Пирожок с Яблоком, Кофе, Простые Пельмени. Lunch: Гороховая Каша, Борщ. Dinner: Стейк из Свинины или Котлета, Помидоры. more...
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Gaining 0.2 kg a Week
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arins20206556's Weight History
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