heloisemoreno's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

72 kg Lost so far: 14 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

667 kcal

Fat: 30.47g | Prot: 30.24g | Carbs: 70.73g. Breakfast: Pasta de Amendoim, Banana Prata, Crepioca. Lunch: Coca-Cola Coca-Cola Zero (Lata), Pastel de Queijo, Pastel de Carne. Snacks/Other: Mamão, Omelete de Claras. more...

2208 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 98 kg a Week

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