Betty戀's Journal, 23 May 18

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一早就吃了800多卡了……這天要怎麼熬喔…😣😣😣

55.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1223 kcal

Fat: 51.03g | Prot: 55.11g | Carbs: 80.18g. Breakfast: 八方雲集無糖豆漿, 大芝士漢堡包, 家樂氏 (Kellogg's) Eggo原味格子鬆餅. Lunch: 綜合水果，堅果. Dinner: 水煮魚. Snacks/Other: 鹹鴨蛋. more...

1468 kcal

Exercise: 散步 - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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