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20.9%
36%
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.82g | Prot: 61.06g | Carbs: 75.18g.
Breakfast: ON 高蛋白, Costco 希臘優格, 基諾 黑芝麻粉, 橙子, 雞胸肉（不吃皮）, 義美 全麥土司, 八寳粥, 酒釀, 黑咖啡, costco 起司. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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