Weigh In record (no journal entry) for 23 May 2018
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115.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 96.14g | Prot: 99.26g | Carbs: 237.46g.
Breakfast: Nutella Nutella, Aldi Vitareform Aktiv, Goldähren Das Milde. Lunch: Wurstgulasch. Dinner: Homann Pellkartoffelsalat, Heinz Tomato Ketchup, Zeus Zaziki, Maggi Fix für Schinken-Hack Röllchen Trockenprodukt, Hofgut Putenbrustfilets Mariniert. Snacks/Other: Coca-Cola Coca-Cola, Aldi Cup Cakes, Magnum Mandel. more...
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Gaining 0.7 kg a Week
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jeaniehlst's Weight History
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