Zufrieden...
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91 kg
Lost so far: 5.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 65.09g | Prot: 80.23g | Carbs: 109.95g.
Breakfast: REWE Bio Marmelade, Schwarzwälder Schinken, Aldi Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Jogging Frischkäse-Fass mit Mildem Joghurt, Lidl Eiweißbrot. Lunch: Maggi Gemüse-Gnocchi Pfanne. Dinner: Dinkelbrot, Gouda. more...
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Losing 0.2 kg a Week
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lossi1967's Weight History
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